welcome to the future of personalised health
Embrace a new era of wellness; proactive, evidence-based, and designed specifically for you. At Food Mood Mojo, we combine medical science with personalised nutrition to optimise your biology and uncover the root cause of your symptoms.
You are one of a kind.
So are we.
your body holds the answers. we help you understand them
From bloating and food intolerances to fatigue, anxiety and imbalanced hormones—our bespoke treatment plans go beyond symptoms to address the biological, environmental and lifestyle factors impacting your health.
Food Is More than Fuel: It’s the foundation of health
Symptoms like PMS, bloating, acne, and nutrient deficiencies are your body’s way of asking for help.
And while it’s common to blame hormones, stress, or "life", there’s one factor that influences your biology more than most realise:
The food you eat.
That's why we specialise in a personalised, food-first approach.
here's how we do it
the food mood mojo method
1. Food
Nourish
By focusing on nutrient-dense, balanced meals, we enhance nutrient intake, supporting gut and liver health, and laying the foundations for a body that functions at its best.
2. MOOD
Optimise
Next, we go deeper into the why behind your symptoms, assessing digestion, hormones, immune function, sleep, and lifestyle to optimise your mood, motivation, and overall health.
3. MOJO
Thrive
Finally we bring it all together, and vibrant health becomes your new normal. Think stable moods, sustained energy, balanced hormones, glowing skin, fewer cravings, and feeling like you again.
we cater to all taste buds
“As a mum and a foodie at heart, I believe eating for health shouldn’t mean cooking separate meals or giving up the foods you love.
Together, we’ll create real, achievable nutrition plans that work for you and your family.”
— Jacqui Shears
Proven Results, Backed by Science & Stories
I’m super proud of my weight loss, sticking the course and reaching my goal but most of all I’m so grateful to you Jacqui for the learnings and lifestyle changes you supported me with.
My overall health and fitness has improved, and that of my family. The right balance is key. I’m conscious about what I’m putting into my body but equally.. treats have never been so rewarding! Enjoyed the world’s best croissant a couple of weekend’s ago and felt zero guilt!
I was referred to Jacqui by a friend to help with some health concerns and for the first time in my life I felt like I wasn't crazy. Jacqui really listened to my concerns and explained why I was feeling the way I did. Within 4 weeks I was sleeping better, waking without my alarm and my sugar cravings have gone! Plus, I've also lost 3kg too! The meals are delicious especially the Asian Beef Salad.
Both Jacqui and I have already seen improvements in my energy and vitality level along with skin improvements. The consultations are very relaxed and informative and we have time to discuss any issues at hand which are followed up with emails to compliment the treatment. I highly recommend Jacqui as she is passionate about a healthy body system.
I’ve lost 15kg, have a regular cycle, am regularly ovulating, and have noticed a huge change in the inflammation in my skin. Jacq has made this entire process so easy and smooth, and made me feel comfortable the entire way through.
I’m a lot calmer, happier, healthier, have a natural cycle, and cannot thank Jacqui enough for everything she’s done!!
It really does pay to invest in your health and acquire knowledge about your body and what is actually going on!
your health. your plan. your time to Start.
The food you eat holds the key to lasting health.
Take control today with our personalised approach.