Consultations
Initial Nutrition & Wellness Consultation
Ready to start your health transformation? This is where it begins.
Your consultation includes a comprehensive health assessment to understand your unique biology and uncover the root causes of your symptoms. You’ll receive:
- A personalised treatment plan tailored to your goals
- Pathology review (if available) for deeper insight
- Complimentary nutrition plan designed for your lifestyle
If required, we can also arrange functional testing through our partnership with NutriPATH. Tests such as Complete Microbiome Mapping, DNA Testing, and the DUTCH Test can provide even deeper insight, helping us refine your treatment plan for maximum results.
You’ll leave with confidence, reassurance, and a step-by-step plan to move forward.
Review Consultation
Your health journey doesn’t stop after your first appointment this is where we track progress, make adjustments, and keep you moving forward.
In each Review Consultation, we’ll:
- Assess your progress and refine your nutrition and lifestyle plan
- Address new or changing health goals
- Review any pathology or functional testing results
- Provide ongoing support and accountability
These sessions ensure your plan evolves with you, so you’re always on the most effective path toward your goals.
Functional Testing & Analysis
When we need to dig deeper, we partner with NutriPATH Integrative Pathology Services to offer advanced functional testing.
Popular options include:
- Complete Microbiome Mapping — for gut health insights
- DUTCH Test — for comprehensive hormone profiling
- DNA Testing — to uncover genetic predispositions
- Plus a range of targeted nutrient, allergy, and metabolic panels
Functional testing can reveal underlying imbalances that standard testing may miss, allowing us to create even more precise, personalised treatment strategies.
Food & Mood Treatment Package
Your fast-track start to feeling better without the overwhelm.
This package is designed to kickstart your health journey with the clarity, structure, and support you need from day one.
- Initial Nutrition & Wellness Consultation – A deep dive into your health history, symptoms, lifestyle, and goals.
- Personalised Nutrition Plan – Tailored to your health goals, taste and lifestyle.
- Follow-Up Review Consultation – To track progress, adjust your plan, and keep you moving forward.
It’s the perfect choice if you want more than a single consult but aren’t ready to commit to a longer program. Many clients start here then step into our signature LOST Program for the added accountability and transformative results they’ve seen on our socials.
your health. Backed by Science. powered by Support.
If you’re ready to move beyond quick fixes and create results that last, the LOST 12-Week Program is where real transformation happens.
Using our innovative Food Mood Mojo Method, we uncover and address the root cause of your health concerns while helping you achieve your goals.
But what our members love most? The unmatched support and accountability. You’ll have direct access to expert guidance, real-time progress tracking, and the tools to truly understand your body.
You’ll learn our Eat for Health Foundations so you can enjoy a sweet treat or celebratory drink and still achieve your goals, guilt-free.
This isn’t about restriction. It’s about creating a sustainable lifestyle.
not Sure where to Start?
The best first step is an Initial Consultation. We’ll complete a full health assessment, discuss your goals, and recommend the most effective next steps whether that’s a single appointment, treatment package, or our LOST Program.